How to Train Yourself to Last Longer in Bed

By Lloyd Lester, Creator, Ejaculation By Command

If you want to learn how to train yourself to last longer in bed, you need to first learn how to hold back your early ejaculation during intercourse. Men often ask themselves the same question: What can I do to last longer in bed? This proverbial question has been asked by men for the longest time. Men are full of insecurities and issues when it comes to the activities inside the bedrooms.

It is interesting that how men can reach an orgasm very quickly but it is almost-fetch fantasy for women. Because it takes longer for women to climax and if her man tends to ejaculate too soon in bed, this can have a negative impact on even the strongest relationship between a man of a woman. Ask yourself: Can I last more than 4 minutes? If the answer is no, understand that not only you are not alone, you actually have approximately 75% of adult males population in the world behind you. Also, you are not alone in seeking ways to help premature ejaculation in order to figure out how to train yourself to last longer in bed.

If You Want to Last Longer During Intercourse, You Must First Possess the Right Mindset

This is the most basic and the most important thing that you must begin with if you really would like to stay longer during intercourse. It is not just about buying the newest premature ejaculation products, such as creams, sprays, and ointments. Rather, it is about developing the right attitude and adopting the right paradigm during intercourse that will really separate you from the boys who ejaculate as soon as the penises touch the vaginas and real adult men who are able to master their arousals and ejaculations by command.

Mind Over Matter… I Think Therefore I am

Your mind controls your body, not the other way around. The premature ejaculators tend to allow their minds to be controlled by their bodies. Their minds are too weak to tell their bodies that they are supposed to hold back orgasms during sex. The premature ejaculators might try ways to distract themselves in order to prevent premature ejaculation, but it is often too late as they have reached the “point of no return”.

What Attitude Should You Adopt?

Be honest with both yourself and your partner. Remember, you should not be feeling guilty if you cannot last long enough for your woman. If you two are in a strong relationship, you just need to be honest with her and tell her that you always come early because she is too hot for you and she turns on you too much. Women actually prefer men who are courageous enough to admit to their sexual inadequacies instead of men who are constantly in denials.

Keep in mind that sex does not need to end even after you have already ejaculated. You can actually and should continue providing her with lots and lots sexual stimulation. A man tends to think that his penis is the only tool that he has, but the truth is that most women have trouble reach orgasms solely through penetrative sex. Therefore, you can try to eat her out if you want to. Many women enjoy oral sex. You may also use your fingers to stimulate her erogenous spots. Give her soft and sensual massages with your hands. Apply lots of oils. By doing all of the above, not only will fulfill her sexual desires, it will increase your own sexual confidence. You will show your woman that you are in charge and that will turn both of you on.

Trust me, the first thing in learning how to train yourself to last longer in bed is to build more sexual confidence. Be bold and be fearless. Take your first step immediately.

About the author:

Lloyd Lester is an expert on premature ejaculation treatment and the creator of “Ejaculation By Command“. His manual is a step-by-step blueprint that teaches men to permanently cure their early ejaculation problems in order last longer in bed. If you wish to develop a superb sexual stamina and fulfill your partner’s sexual desires, please visit: Ejaculation By Command.

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