How to Prolong Ejaculation by using the 2-step Technique

By Edward White, Creator, Prejaculation

If you would like to learn how to prolong ejaculation, you should ask yourself if you have ever heard of the arousal step-down techniques. Also, are you familiar with the terms PC muscle or Kegels?

Most of you probably have not heard of those, and as for those of you who do, probably do not know their meanings. Therefore, the majority of the adult male population are not aware of the many ways they can use to improve their sexual performance by delaying ejaculation in order to last longer in bed. Most men are in reality performing poorly during sexual intercourse and leave both themselves and their partners disappointed and unsatisfied. It is a very sad fact.

According to some survey, although 93% of the adult male population said they want to prolong ejaculation and last longer in bed, 100% of them have no idea how to achieve delaying ejaculation and boost their sexual skills.

If you are one of these men, you need to know that it is very possible to maximize your sexual potential and attain control over your sexual ability the next time you are having sex with the ladies.

Therefore, let’s examine the one sexual method that can allow you to prolong ejaculation by controlling your own arousal levels. When you are able to achieve orgasm control, you can choose when to ejaculate during sexual intercourse.

Most guys tend to ejaculate prematurely as soon as they start losing control of their arousal levels after 2 or 3 minutes  of sex. That is usually the midway through the first sex position they and their partners have engaged in. Ejaculating at this point is such a letdown, isn’t it? So, this is when you should use the 2-step technique. The first step begins with inside your mind because your mind is the root cause of premature ejaculation problem.

The 2-Step Technique

1. When your penis begins to experience intensive sensation, which you know you are about to climax if you do nothing, do not panic. If you panic just like most men, you will be pushed over the edge and ejaculate prematurely. When you panic, you will have panic phrases running inside your mind, such as “Oh no! I am coming!” and “Oh no! This is so embarrassing!” So, instead of allowing these negative thoughts causing you trouble inside your head and make you ejaculate early, just calmly think, “Alright, I am close to coming. It is time to apply the arousal step-down technique.” Now, you move onto the second step.

2. The head of your penis along with the top of the shift is the most sensitive area. So, in order for you to reduce its stimulation, you must begin slowly and deep thrust into her vagina, as far as your penis can go and as much as her vagina can take without suffering any pain.

Then, begin to grind your hips gently and wiggle your pubic bone on your partner’s vagina. If you do this, it will feel like a excellent stroke variation to her and it will make her orgasm by giving her external clitoral stimulation.

However, by doing this, you are actually reducing your arousal level to make you last longer. The reason is that when you plunge your penis deep into her vagina, it enters a wider area in there, which lessens the stimulation and contact of it.

Now, to further reduce the intense sensation your penis is experiencing, you begin to grind and wiggle your hip and pubic instead of thrusting your shaft in and out.  After approximately 30 seconds, you will bring down your arousal levels before you want to resume thrusting once more.

By using the 2-step technique, you can control your urge to ejaculate without pausing sex and at the same time offer your woman even more, variant sexual stimulation. Isn’t this a such wonderful technique that you can use in order to prolong ejaculation?

About the author:

Edward White is the creator of “Prejaculation“, the Ultimate Orgasm and Ejaculation Control Manual. His book on premature ejaculation treatment helps men to get rid of their early ejaculation problems permanently so they can last longer in bed. If you wish to learn more on how you can build a supreme sexual stamina and endurance, please visit: Prejaculation.

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