Premature Ejaculation Information & Advice

The internet is very helpful these days, but it's also full of scams, inaccurate information, and useless products when it comes to premature ejaculation. The truth is there is only one way to solve premature ejaculation. If you want to last longer in bed, read the information below.

 

Premature ejaculation

Like many of you reading this I once had a problem with premature ejaculation. It crippled my sex life and left me feeling inadequate in the bedroom. I've since overcame PE but it wasn't an easy task. Let me explain how my experience can help you.

Date: Tuesday, Mar 10, 2009
Time: 4:53 PM
From: David Hanson, Sex Educator & Researcher

I went through much 'trial and error' before finally getting things under control. My obstacle in trying to overcome premature ejaculation was that there was so much different information out there that I didn't know where to begin, let alone who to trust. I basically just tried everything... creams, techniques, books, you name it I gave it a shot. Things finally came together after reading many different books and discovering why my body was having such a problem with ejaculation.

After successfully overcoming premature ejaculation I figured the least I could do is create a website to help other men. I know how it feels to be in your position. I don't want you to get misled the same way I did, which will only make overcoming your premature ejaculation take longer. I'll explain some things you need to know about premature ejaculation and what can be done to overcome it.

 

What exactly is premature ejaculation?

Premature ejaculation is simply defined as not being able to last long enough to satisfy a particular person. There is no specific length of time that classifies someone as having premature ejaculation. This is because the length of time a person needs to be sexually satisfied can vary, so a length of time satisfies one person might not work for the next. So in some situations you would have premature ejaculation while in others you may not.

For an example if you can last 5 minutes, and your partner only needs 3, you would not be prematurely ejaculating. However if you were with a women who needs 30 minutes, you would be.
Premature ejaculation is the most common sexual nuisance reported among men, even more than impotence. It affects 25%-40% of all men at some point in their lives. Premature ejaculation tends to be more common in younger men. This is mainly due to higher hormone levels which result in an increased libido.

It's important to realize that premature ejaculation isn't a disease or malfunction in the body. There is nothing physically wrong with you. Like I said ejaculation is simply a process in the body. Naturally your body tries to work in the most efficient manner as possible, this ensures reproduction and survival of our species. Basically, although we as men want to last longer to better satisfy our partner, our reproductive system could care less and is more worried about reproduction.

 

What causes premature ejaculation?

Premature ejaculation can be caused by a number of factors. In a nut shell, it happens because you are unable to control your ejaculatory response. There are many different functions that take place in the body and together they result in the whole arousal-ejaculation process. Many of these functions can be controlled and regulated if you become aware of them and understand them.

Here are some other causes of premature ejaculation.

• Low levels of serotonin in the body (this controls the ejaculatory reflex)
• Excessive masturbation with the intention to reach climax quickly. This causes a habit forming response in the body.
• Inability to handle prolonged stimulation (oversensitivity).
• Inability to control sexual arousal.
• The 'survival of the fittest' response makes your body want to reproduce, therefore encouraging early ejaculation.
• Anxiety, typically referred to as performance anxiety.
• Lack of confidence.
• Hormonal imbalance.
• A long period of abstinence.
• Lack of experience. Not just in terms sex, but of actually trying to control ejaculation.

Figuring out what's causing your premature ejaculation is the first step to curing it. Once you find the cause you can start working on the solution. However, understanding how the whole ejaculation process works and how to control it should be your main goal.

 

The effects of premature ejaculation

Premature ejaculation can become a major heart breaker if not dealt with. Two people can be madly in love but if there is no spice in the bedroom than chances are it won't last. If you're with somebody right now that you truly care about, and feel that your premature ejaculation is on the verge of ruining your relationship, I highly recommend you make overcoming premature ejaculation your first priority. It's sad to see good relationships and marriages get destroyed by a preventable and controllable problem.

Not being able to satisfy a women can also have an effect on you mentally as well. A lack of confidence and self esteem can develop if the problem persists to long without attention. The repetitive failure can be really hard on a man's confidence and overall happiness throughout life.
One of the biggest effects of premature ejaculation is the downward spiral effect it can have on a man. By this I mean that the problem gets worse after every encounter. It can get to the point where you fear sex (performance anxiety) or even to the point where you flat out avoid it because you can't endure any more embarrassment.

Sexual satisfaction is a huge part of life-long-happiness whether you're in a relationship or not. If premature ejaculation has been consistently bothering you, I suggest you take charge now before it gets out of hand. Trust me, you can overcome this problem if you put in the effort.

 

Solutions that are available

In response to this problem there have been many products to hit the market. Everything from creams, gadgets, and books with methods & information can be found both online and off. The real question is whether or not these are effective, and if so which options deliver the best results. Listed below are the solutions currently available to help with premature ejaculation.

Creams and sprays - These work by desensitizing the penis. The chemicals in these products have a numbing effect on the skin. Typically these creams can help control ejaculation because it takes away sensation.

I don't recommend using any desensitizing substances. The main reason is that they don't actually address the problem, they just try to mask it. The other reason is that it can take away the firmness of your erection because there is no sensation to keep you aroused. This usually causes erection loss and/or a loss of her being able to feel you. If you do decide to use these creams make sure to where a condom or else the chemicals will numb her as well.

Hypnosis - Some people claim premature ejaculation can be solved through hypnosis. Despite this seeming like a crazy idea, I think this holds more merit then creams or techniques. If your problem with PE is all mental, which is the case many times, then maybe a little hypnosis persuasion might help (as long as you’re susceptible to hypnosis, which many aren't for some reason).

Honestly I don't think hypnosis would have that great of an effect. But then again it's the one thing I haven't tried so I don't know for sure. Maybe it does work on some people.

Self help solutions - Applying knowledge, techniques, etc from a book or some form of information is an example of a self help solution. This is good if you have the time. These techniques take time and determination to master. I used a lot of them and in my opinion their good, but require more work and dedication than I was able to muster. If you’re busy like me, you simply don’t have an hour a day to practice a technique – you just want the problem fixed.

Serotonin Supplementation - In my opinion it's the only way to get real results. I've tried exercises and creams looking for fast results, but it wasn't until I really sat down and did some studying that I really began to understand the whole concept of ejaculation control and what it involves. So you understand what’s causing most premature ejaculation, here’s a better explanation of the role serotonin plays in the ejaculation response.

Serotonin is a key neurotransmitter which allows messages to travel along neurons inside your body. Just like electricity travels along an electrical line.

It’s important because of the mechanisms involved in controlling ejaculation are run by your central nervous system. And a high enough level of serotonin has been shown to help delay ejaculation in men suffering from premature ejaculation. So if you raise your serotonin levels you control your sexual release trigger.

When I first heard about using serotonin I was nervous and skeptical. The only time I’ve heard about serotonin is when it’s used to treat depression, and it’s in a lot of pharmaceutical medications. Because I’m not depressed, I figured I clearly didn’t need anything with serotonin in it.

However, after doing some research for several weeks, I noticed many people were having success with taking simple vitamins to enhance their serotonin levels. Although very few products have the right dose of serotonin, it appears to be the KEY in easily controlling the ejaculation reflex.
I found there are serotonin enhancing products available right now that are not pharmaceutical, and completely safe to use on a daily basis. I tried a product like this called Climinax, which has completely controlled my premature ejaculation problem. I’ve taken it every day for over 6 months and I can attest to how effective it is.

A serotonin supplementation solution is a great way to go, but the product you use is very important to your success. Don't waste your time with a product that simply claims to help you last longer. Look at the ingredients. Products with ingredients like Passion flower and Griffonia Seed Extract have a high 5 – HTP content. In other words it’s a rich source of serotonin.
I've read many different books on male sexual health and premature ejaculation. This knowledge I obtained is what lead me to gaining control over my problem. Of all the different information I've read I consider the discovery of serotonin supplementation to be of the most use.
The makers of Climinax only goal is on premature ejaculation and how to control it, no fluff about other stuff. It's focused on all aspects of ejaculation control unlike other supplements that talk about erection hardness or offer a “cure all”. Climinax safely and efficiently delivers a very small dose of serotonin right where you need it most. This has been proven to extend the premature ejaculation reflex, allowing most men to gain control of their ejaculation.

This type of natural approach really put things in perspective for me and made it easier to understand how everything works as a whole. Climinax is a daily pill you take. It is non-prescription and non habit forming. It is safe to use and requires no special techniques or methods unlike other products.

It's not filled with useless filler ingredients or “aphrodisiacs” like most products. Every ingredient has been designed to specifically focus on controlling premature ejaculation. This really is some good stuff so check it out.

You can visit their website and get a free trial bottle by clicking here

How long does it take to notice results? This seems to vary by the person, but usually within one week up to a couple months to experience total control. A number of factors can influence how long it takes you. If you use the product improperly it could take a lot longer, while following the directions will obviously make things faster and easier.
You don’t need determination, ambition or will power to achieve your goal of controlling premature ejaculation. You just need the right ingredients delivered in the right doses safely. Using Climinax in this way you should be able to overcome premature ejaculation within a month with very little effort and certainly no techniques or wasted time.

Sincerely,

David Hanson

Sex Educator & PE Researcher

You can visit their website and get a free trial bottle by clicking here