By Lloyd Lester, Creator, Ejaculation By Command
If you have been suffering from premature ejaculation problem for a long time now, you are very likely to want to find some quick early ejaculation treatment. Like most men at the beginning, you will want to try all sorts of medicine for premature ejaculation that the market has to offer you. However, you probably have already known that pills are not long-term cures and are unnatural. Therefore, if you are serious about wanting to eliminate premature ejaculation effectively, naturally and permanently, you must first determine the causes for premature ejaculation. One cause of early ejaculation does not apply to every single man. It is very essential for you to realize what is causing your condition. Please take a look at the following factors.
The Most Common Causes of Premature Ejaculation in Men
Reason #1 – Your Lifestyle
If you have the quick ejaculation problem, it is possible you are living a poor lifestyle. Do you live on hot dogs, sodas, ice creams and potato chips? Do you sit on your couch and watch television throughout the entire weekends? Do you prefer elevator instead of stairs? If you do, then the causes are right in front of you.
If you consume too much saturated fats, it can hamper the circulation in your body and result in very low stores of energy. This is proven to cause men to ejaculate prematurely.
Remedy: Exercise, exercise and exercise. Eat healthy, eat healthy and eat healthy.
Reason #2 – Your Mental Mindset
Members of the male species have always thought of sex in terms of pleasure and enjoyment rather than of reproduction and procreation. You, as a member of the male species, are the result of thousands of years of human evolution. So, if you are having trouble lasting long enough in bed, it may be just because your “genetic inheritance” is telling you to – “Get it in there! Come! Pull out!”
Remedy: Even though you are genetically determined to ejaculate quickly during sex, you can always learn to reprogram your mind and body to delay ejaculation and control your sexual arousal. The minimum length of time that you need to take in order to achieve the ideal result is at least five minutes for about two to four weeks.
Reason #3 – Your Overly Excitable Body
If you get yourself too aroused too rapidly during sexual intercourse, you will come prematurely. This is a fact. In other words, if your penis is too sensitive or if your nervous system tends to enter into overdrive the second your body is sexually stimulated, you are guaranteed to ejaculate quickly.
Remedy: Many men tend to naturally improve their sexual endurance as they become older. If you have an overly excitable body, it is possible because of your young age. If you are still in your youth, your premature ejaculation will gradually go away with age. Also, having an overly responsible ejaculatory system is not a very bad thing, because it can actually help you to prevent several sexual problems that are common in older men, such as erectile dysfunction.
Early ejaculation problem is really common among the adult male population. If you invest in time and effort, you can end the condition once and for all. Again, before you begin taking a remedy or go on a treatment, you must understand the causes of your quick ejaculation problem.
About the author:
Lloyd Lester is an expert on premature ejaculation treatment and the creator of “Ejaculation By Command“. His manual is a step-by-step blueprint that teaches men to permanently cure their early ejaculation problems in order last longer in bed. If you wish to develop a superb sexual stamina and fulfill your partner’s sexual desires, please visit: Ejaculation By Command.