By Lloyd Lester, Creator, Ejaculation By Command
It is very possible to prevent premature ejaculation and begin enjoy the kind of sex life that you want. Premature ejaculation is not an unfortunate stigma that a man must deal with for the rest of his life. It is not cancer. It is actually something that can be easily and completely treated. However, many guys go about treating PE the wrong way. These men often get exploited by corporations peddling the newest and latest pills and creams that claim to be able to provide them with super sexual endurance overnight.
In reality, you do not need any of these commercial solutions to overcome your PE. The best and most effective methods to treat the problem is actually free, totally natural and only require some commitment and effort on your part.
Now, let us examine this simple 2-step strategy that will guarantee to improve your sexual performance and prevent your early ejaculation problem.
Step 1 – “Plateau Prolongation”
If you want to enjoy the kind of sex that lasts, you need to take the first step by getting a grip on the cycle of your own sexual arousal. The first stage of your sexual arousal cycle is called the “Excitement Stage” where your breathing quickens and heart rate increases as you being to develop your erection. The next stage is called the “Plateau Stage” where you are becoming highly stimulated as your erection becomes hard and full. As you move up in your arousal level, involuntary contractions take place in your pelvic region as you begin to reach the “point of no return” (PNR) where nothing you can do can prevent an ejaculation. After the climax, the erection of your penis subsides in the last stage called the “Resolution Stage” and your heart rate and breathing go back to normal.
Now, if you want to improve your endurance, you must learn to remain in your “Plateau Stage” for as long as you can, without shifting yourself into the “point of no return” (PNR). By doing this, your own sexual arousal will stay in a constant continuum. Imagine the sexual pleasure you can get from this.
Step 2 – “Remove & Replace”
You are probably asking – “How can I stay in the “Plateau Stage” without boiling over into the point of no return too soon? It is simple. You just need to apply the “remove and replace” principle. It means you must “remove” both your mind and body from the state of sexual bliss and then “replace” it with the fulfillment of your woman’s desires first.
Almost all the men tend to rush themselves into the penetrative sex at the very beginning of the love-making session. This is wrong as it will only largely and rapidly increase their own sexual arousal. Keep in mind that a woman requires way more time than a man to become aroused and stimulated, so it is vital for you to focus on her sexual needs first.
How do you fulfill her needs first? You may being by pleasuring every inch of your woman’s body. For instance, tease, caress and stroke all her sensual hot spots. If you do this, not only you will gain much more time during sex, it will reduce her orgasmic threshold significantly so she can later reach an orgasm a lot quicker.
Follow his simple 2-step strategy so you will not allow early ejaculation to destroy your sexual relationship with your partner.
About the author:
Lloyd Lester is an expert on premature ejaculation treatment and the creator of “Ejaculation By Command“. His manual is a step-by-step blueprint that teaches men to permanently cure their early ejaculation problems in order last longer in bed. If you wish to develop a superb sexual stamina and fulfill your partner’s sexual desires, please visit: Ejaculation By Command.