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How to Slow Down Ejaculation During Sex

How to Slow Down Ejaculation During Sex


By Lloyd Lester, Creator, Ejaculation By Command

You can several simple things to slow down ejaculation during sex. Although most techniques require you to practice by yourself, a few techniques actually allow you to practice with your partner. Let us examine the two easy and effective methods for supercharging your sexual endurance even when you are already in the throes of sexual pleasure.

Technique #1 – “Muscle Tension Awareness”

Muscle tension can have a negative impact on your sexual performance in two ways:

- Techniques: Some sexual techniques you practice can actually hasten your ejaculation.

- Mental anxiety: This may cause shorter stints during sex.

It does not matter what the reason is, it benefits you if you notice the levels of tension you are experiencing in bed. For example, you should pay attention to what muscles your body is clenching during different phases of sexual arousal. To be more precise, you want to be able to pinpoint the exact muscles your body is using when your arousal level has reached a plateau.

Please try to pinpoint the moment where the muscles on your arms, your things and your lower back are clenched. You also need to pay attention to any tightening of muscles on your chest or on other parts of your body. Attempt to discover the variation of tension in your own body whenever you alter the sex positions. This is important if you  wish to maintain your sexual excitement at that level while at the same time slowing down ejaculation.

Technique #2 – “Controlled, Rhythmic Breathing”

When you engage in sexual intercourse, there is almost nothing you can do about your sweating or heartbeat. However, you can train yourself to control your own breathing to a great extent.

When you have sex with a woman next time, pay attention to the depth of breath and the frequency you take at every moment of sex. Where possible, attempt to determine the difference in your breathing patterns between the different stages of your sexual arousal.

Breathing correctly is important if you wish to control your sexual excitement as well as slow down your ejaculation. Breathing right can also helps you to realize the exact level of sexual excitement you are at, and thereby helps you gain control over the numbers of breaths you take during sex and the time you hold your breath.

Just like everything else worth doing, the valuable techniques described above require both effort and time to yield desirable results. What you should be happy to know is that they always get better with more practice, so do not be discouraged. As soon as you begin practicing these two techniques, you will be able to recognize the exact level of your arousal and gain control over the stimulation you experience at that stage. This is for sure going to turbo-charge your sexual stamina and slow down ejaculation during sex.

About the author:

Lloyd Lester is an expert on premature ejaculation treatment and the creator of “Ejaculation By Command“. His manual is a step-by-step blueprint that teaches men to permanently cure their early ejaculation problems in order last longer in bed. If you wish to develop a superb sexual stamina and fulfill your partner’s sexual desires, please visit: Ejaculation By Command.

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