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2 Tips on How to Last Longer During Sex

2 Tips on How to Last Longer During Sex


By Lloyd Lester, Creator, Ejaculation By Command

Imagine when you are engaging in a surreal sexual encounter with an incredibly stunning woman. Everything appears to be perfect. Your woman is becoming more and more aroused and excited and clearly enjoying the delicious moment. However, within several seconds, everything is over as soon as the love-making session begins. You are jus unable to control your body as the waves of sexual pleasures engulf your mind, causing you to orgasm rapidly.

Does this sound familiar to you? In reality, many men have been there and done that before. An early ejaculation is really one of the most embarrassing and frustrating things that can happen to a guy during sexual encounter before the girl is sexually fulfilled. The man cannot help but feel like loser and insecure about his sexual shortcoming.

However, do not fret. There are 2 excellent tips that can ensure you will always maintain control of your sexual situation and hold in your orgasm until you are ready to ejaculate.

#1 – “Muscular Control”

The sexual stamina of a man is correlated to the strength of the core muscles inside his own body, especially the pubococcygeus muscle or PC muscle located in his pelvis. The PC muscle controls all your ejaculatory functions, such as the release of both semen and urine. If your PC muscle is strong, it will allow you to last a lot longer in bed, either by keeping it relaxed completely during intercourse, OR contracting it just before the point of ejaculation.

Therefore, if you want to make sure your PC muscles are strong and well-toned, you can practice PC contraction or Kegel exercises as they are effective and powerful when it comes to strengthen these special muscles. All you have to do is to contract your PC muscles as if you were stopping the flow of your urine. You just hold your PC muscle for about 5 seconds, and then relax it. Every day, spend about 5 minutes to perform this simple procedure and you will notice your PC muscles becoming stronger and stronger within 2 short weeks, providing you much more control in bed and allow you to last a lot longer.

#2 – “Mental Dissociation”

Mental dissociation is actually a tactic used by men quite commonly. The idea lies behind this tactic is to distract yourself and re-direct your focus onto things other than sex, in an attempt to control your arousal level. Some men “preoccupy” their minds with the images of ugly old ladies or sport statistics. If you do not want to think about ugly old women or sports during sexual intercourse, you can always try to think of other things that can keep your mind away from your naked woman.

Does this tactic work? The answer is yes. However, the downside of this tactic is that it reduces the pleasure you are supposed to be enjoying during sex. Therefore, if you prefer to experience the full pleasure of sexual intercourse, the previous tip is much more recommended.

About the author:

Lloyd Lester is an expert on premature ejaculation treatment and the creator of “Ejaculation By Command“. His manual is a step-by-step blueprint that teaches men to permanently cure their early ejaculation problems in order last longer in bed. If you wish to develop a superb sexual stamina and fulfill your partner’s sexual desires, please visit: Ejaculation By Command.

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